Emotional Hygiene Workshop at Goodwill Christian College
Recently, the Seshan’s Academy Infinity (SAI) team was at Goodwill Christian College, where MD & CEO Swarnalatha Iyer addressed a gathering of undergraduate psychology students on Emotional Hygiene. Speaking with enthusiasm and zeal, she told the students how to be aware of their emotional and social wellness, and discussed in detail how they can maintain good emotional hygiene. The session was filled with practical tools and guidelines on how to maintain stable relationships, and express emotions aptly. The students showed keen interest, listening carefully, and learning through interactive activities. The highlight of Prof. Swarnalatha’s talk was the importance of developing an “attitude of gratitude” towards everything in life. The programme was very well received by the management and students alike.